Lauren Brown

Lauren facilitated an hour session on Stress Management for our employees. She is knowledgeable and her sense of humour kept everyone engaged. Lauren tailored her sessions based on my requests and exceeded my expectations. She provided the scientific background on how stress affects the body and some useful tools to manage stress. Lauren had six sessions with different groups and numerous requests for her contact information from other groups within the organization. Lauren is both entertaining and informative and I would highly recommend her.

Michelle Diotte, Training Instructor, Hydro One Networks Inc.

I met Lauren at a staff wellness seminar. We started working together shortly after that by meeting or speaking once a week. To be honest, I was a bit sceptical at first at having a Wellness Coach – but was proved wronged soon after we started working together! We started off with a visualization exercise on how I imagined my “healthy” lifestyle and then moved forward incrementally from there, choosing weekly goals and then discussing how I achieved (or didn’t achieve them). It was a wonderful experience to discuss my routine activities with such detail and honesty with a specialist who was charged with increasing my overall health and well being. It definitely changed some of my lifestyle habits for the long-term and made me more reflective of what makes me happy. Thanks Lauren for opening me up to a new way of thinking!

Samira, 33, Engineer

Lauren Brown is a trusted partner of LifeWorks as one of our most requested facilitators who receives consistent rave reviews. She has presented health and wellness seminars to our key clients from all industries including large retail banks, manufacturing and educational facilities. Lauren has also shared her wellness strategy expertise to Human Resources and EAP professionals who have attended networking events for the Employee Assistance Program of Toronto. I have always found Lauren to be well prepared and informed as well as highly skilled at encouraging interaction and engagement from her audience. Lauren brings energy, inspiration and humour to all of her presentations and I would not hesitate to recommend her for any public speaking, training or wellness events.

Heidi Gill – LifeWorks Account Manager and EAPAT Board Member (Education Committee)

Lauren has been a wonderful part of our Wellness Program for two years now. In 2012 Lauren did an amazing “Lunch and Learn” presentation on “Healthy Snacking”. This presentation kept firm members engaged, and they learned a lot about how they can eat the right kinds of snacks to keep them fuelled throughout the day. Everyone enjoyed Lauren’s session so much so we asked her to return to the firm this spring to present on “Healthy Breakfasts”. This was another successful session, and we would definitely love for Lauren to come back next year! Lauren’s sessions are not only interactive, but she demonstrates to the audience that she has a vast amount of knowledge and expertise on the topics that she is speaking about. I think any organization would be lucky to have Lauren come in to do a lunch and learn session!

Julia Szwec, Human Resources Coordinator, McMillan LLP Toronto

Lauren Brown of Inspiring Health has provided our firm with Health and Wellness training for two years now and her knowledge, her presentation style and her bubbly personality are always well received. I would not hesitate to recommend Lauren for the Health and Wellness needs of your business.

Doreen Reeves, Human Resources Coordinator - Training and Programs
Miller Thomson LLP Toronto

Captivating Speaker! [She] kept the session moving and fresh!

Lauren is very knowledgeable and fun! Thanks Lauren!

[Lauren] is engaging and made the topic come to life!"

Participants, seminar on Healthy Breakfasts, top Canadian law firm

[Lauren] is always a very good speaker

[I enjoyed] the enthusiasm and clarity of the presenter

Participants, seminar on Ergonomics in the Workplace, top Canadian law firm

[Lauren] was awesome, energetic and kept the presentation interesting. Awesome job!

You're an awesome speaker, and have so many great points. Today was so helpful, thanks!

Participants, seminar on having great Energy for Life, GTA police force

Probably the best presentation on nutrition so far.

Excellent session! I enjoyed it very much and learned a lot. Thank you!

Very informative and very well presented.

Participants, seminar on Nutrition and Healthy Snacking, top Canadian law firm, Toronto

No improvement was needed [to this session], Lauren was interesting,
informative and fun!

LOVED the presenter, Lauren Brown :)

The speaker was knowledgeable and motivated. [I] enjoyed it immensely

Loved the way Lauren did not dwell on the "why" and more on the "how to" ...
very interesting & fun speaker.

The presenter was excellent in her delivery of information – great sense of humour.

Participants, seminar on Building Resilience, Hospital, Toronto

Lauren Brown is a smart, sassy, engaging and knowledgeable trainer and facilitator. She has provided wellness sessions for our customers in a variety of employment sectors – and without fail, she has been a "hit". She tailors her presentation style to meet her audience's needs, and she delivers her material with excellence and flair.

Adrienne Crowder, Senior Account Manager & Manager of Organizational Wellness, Homewood Human Solutions, Guelph

Facilitator was excellent – really knew her stuff.

This was excellent – very dynamic presenter.

Participants, seminar on Nutrition and Heart Health, GTA police force

I have utilized the skill sets of Lauren on numerous occasions to sustain my business by conducting on site facilitation and training of soft skill workshops. Employees and Clients appreciate Lauren's approachable style and facilitation techniques. She is very detailed orientated, reliable and professional. I appreciate her efforts and look forward to future partnerships with Lauren

Dina Barazza, consultant and owner of DB Performance Solutions, Toronto

Facilitator deserves a Grammy award for communication.
The presenter has a good personality…she knows how to communicate.

Participants, seminar on Healthy Communication,
Automotive component production facility, Brampton

I enjoyed the personal touches Lauren put in her presentation and especially enjoy the humour added into it.

Participant, seminar on Time-Management,
Home improvement retailer corporate headquarters, North York

Excellent speaker & motivator!

Participant, seminar on Committing to a Healthy Lifestyle,
Laboratory solutions/services provider, Brampton

Thank you! I got a lot of value from this topic – great presenter!

Participant, seminar on Work/Life Balance,
Law firm, Toronto

Dynamic presenter, very knowledgeable; handled questions well, put me … at ease and comfortable with participating.

Participant, seminar on Stress Management, University, Waterloo

Very informative. Lauren was an excellent speaker/motivator.

Participant, seminar on Committing to a Healthy Lifestyle, Hospital, Toronto

[Congratulations Lauren] on the fabulous feedback [you’re] getting, and thank [you] for being a great ambassador for Homewood.

Account Manager, Homewood Human Solutions, Guelph

I liked the fact that Lauren showed her sense of humour by tossing in quips every so often. I’m sure she has a great sense of humour!.

Participant, seminar on Work/Life Balance, Law firm, Toronto

Inspiring Health